Optimal testosterone levels are vital to men’s overall health and well-being. Fortunately, nature offers a range of foods that are rich in nutrients that support normal reproductive function, such as zinc, magnesium, and vitamin D. These nutrients have been recognized as testosterone-boosting foods due to their ability to support testosterone production and regulation. Zinc is […]
Top 9 Foods for Men’s Sexual Health Read More »
August is here which means it’s back-to-school season. During this transition it’s important to remember to support your health while adjusting to a new schedule, I know it does for me! As you gear up and get all your back-to-school supplies, don’t forget to pack your supplements! I’ve been interning at GNC over the summer
Best Back to School Supplements of 2023 Read More »
It’s pumpkin season—what better way to spice up your day than with a pumpkin spiced latte?
Pumpkin Spice Cold Brew Read More »
Since the day I started applying to colleges, I was warned about the infamous “Freshman 15”. “Freshman 15” is an expression describing the 15-pound weight gain typical for Freshman college students their first year of college. My transition into college was not ordinary. I graduated high school in 2020, meaning I started college amid the
15 Tips to Avoid Freshman 15 Read More »
It’s the dog days of summer and temps are at their peak. Staying cool (and hydrated) can be a challenge – especially following a run, training session, or mowing the lawn (am I right??). Sure, drinking water or sipping on a sports drink will do the trick, but where’s the fun in that? It’s summer
Homemade Electrolyte Popsicles – Watermelon Blueberry Mint Read More »
The equation to long-term weight loss success is pretty simple: consume fewer calories while burning more. Even though it seems simple, putting this into action can be challenging. It requires dedication to a balanced diet and regular exercise. Yet, these are essential elements of a weight loss journey. Thankfully, there are science-backed products that can
Kickstart Your Weight Loss Journey with Two Powerhouse Products Read More »
Are you ready to take your workouts to the next level? Introducing the latest innovation in the world of pre-workout supplements – GNC AMP Multi-Action Tri-Phase. But Tri-Phase isn’t “just” your typical pre-workout. Our team of GNC sports nutrition and exercise scientists took its formulation to a whole new level. We started by looking at
NEW GNC AMP Tri-Phase Pre-Workout Product Deep Dive Read More »
Tired of the same pre-workout powder mixed in plain old water? Then you’ll love changing it up with this delicious berry lemonade pre-workout slushie. It features GNC AMP Tri-Phase Pre-Workout Lemonade, a multi-action pre-workout with ingredients proven to enhance muscle performance and endurance. It features Tri-Phase Technology to address different stages of exercise, from mental
Berry Lemonade Pre-Workout Slushie Read More »
Heading back to school can be a stressful time for many people. Whether you’re heading to college, the parents of young children, or heading back to work (we LOVE our teachers) – we feel you! And, we’re here to help. There are several effective strategies you can try to help get a handle on those
10 Tips to Manage the Stress of Heading Back to School Read More »
