March 2023

Should You Take A Magnesium Supplement? We Asked An Expert

Leave a Comment / Minerals, Vitamins & Minerals / Mary Milstead

https://www.gnc.com/learn/wp-content/uploads/2023/03/Video-2-1.mov Are you thinking about taking a magnesium supplement but don’t know where to start? We interviewed a supplement expert to get the scoop: Rachel Kreider, MPH, RD – a Registered Dietitian and Sr. Director of Technical Product and Content Design at GNC. Related Reading: MAGNESIUM: UNDER THE MICROSCOPE Watch the video to learn more! […]

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Bucked Up Goes GOLD: Exclusive Launch and Treasure Hunt at GNC with Prizes Worth Thousands

The Treasure Hunt has Started: Bucked Up Launches Bucked Up® and Woke AF™ GOLD Only at GNC

Leave a Comment / Newsroom / GNC Public Relations

As part of new limited edition pre-workout launch, Bucked Up is giving away up to 1,000 prizes PITTSBURGH, April 3, 2023 – Bucked Up is going for gold with the limited-time launch of Bucked Up® GOLD and Woke AF™ GOLD at GNC stores and online. And you can bet these new pre-workouts won’t be around for long. To celebrate the launch exclusively at GNC,

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Best Supplements for Menopause

Leave a Comment / Health & Wellness, Women's Supplement Education / Claire Muszalski

While aging is inevitable, struggling through the symptoms related to life changes like menopause does not have to be. There is no shortage of menopause supplements to choose from, so how do you determine which ones might be right for you? Let’s examine some of the most common concerns related to menopause and discuss some

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Healthy Alternative Drinks for Gaming

Leave a Comment / Gaming, Sports & Fitness / Brittany Johnson

Getting lost in a video game is a fun and often relaxing experience for many gamers, whether casual or professional. However, a fun gaming experience doesn’t negate the need for eating and hydration. Many gamers will pick up a snack or sip on their favorite beverage while gaming. Keeping your body sustained as you game

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Palestinian Lentil Soup

Leave a Comment / Lunch & Dinner Recipes, Recipes / Rachel Baker

Here at GNC, we love a good family recipe – handed down and adapted over the years. This soup features Palestinian flavors, soothing, warm, and good for the soul. Easy to make, with two cooking methods – for those who prefer to tend to the stove or set it and forget it. You may consider

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11 Signs Your Hormones Are Out of Whack

Leave a Comment / Health & Wellness, Women's Supplement Education / Emily Hirsch

The role that hormones play in your body can’t be underestimated, as these important chemical messengers control many of your body’s most vital functions. From metabolism to mood, when hormones are balanced they can promote health and well-being. However, when your hormones are out of whack, you may experience a wide range of symptoms including

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GHOST® x CINNABON® Launch Exclusive Bakery-Inspired Protein Flavors at GNC

Tapping Into Consumer Appeal, GNC and GHOST® Announce Highly Awaited CINNABON® Collab

Leave a Comment / Newsroom / GNC Public Relations

Bakery-inspired flavor joins lineup of industry-leading products with new WHEY and VEGAN proteins PITTSBURGH, March 24, 2023 – If you’re in need of a new protein to power your next workout, the newest drop from GHOST® at GNC might be just what you’re looking for. Landing exclusively at GNC stores and online at GNC.com, is GHOST®‘s newest collaboration GHOST® x CINNABON®.

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Outline of human head and brain, in chaulk, on pavement.

The Cortisol Health Connection

Leave a Comment / Health & Wellness, Stress & Sleep / Jess Bartlett

Cortisol, often termed “the body’s stress hormone”, is a steroid hormone produced by the adrenal glands. It has many effects on the body making it a widely discussed hormone [1]. What is Cortisol? Cortisol is a glucocorticoid steroid hormone produced by the adrenal glands. Hormones are chemical messengers of the body, meaning they essentially tell

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Best Supplements for Military Members

Leave a Comment / Choosing a Sport & Fitness Supplement, Sports & Fitness / Julia Schrembeck

As a military member, you must be always be physically fit in order to successfully accomplish the mission. Taking proper care of your body and fueling it with the proper supplements for your day-to-day life and workouts can help you be better prepared for the mission. A meta-analysis found that between 55% and 71% of

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Diet Derailed? How To Get Back on Track and Back in Shape

Leave a Comment / Weight Loss & Management Expert Education, Weight Loss & Weight Management / GNC Staff

Whether it’s an injury, an extended vacation, a frenetic holiday season, a draining bout of the flu or just a busier-than-usual month at work, your diet and exercise routine can easily get thrown off. A few missed workouts, some big dinners out, and suddenly you realize some of your hard-earned strength gains have slipped away

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